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Garage Gym Fitness

Training at home

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The Latest

Equipment Review: Bowflex SelectTech 1090
Full Body Workout – Deadlift Focus
All hail the Dead Wedge, the deadlifting thing we never knew we needed

I Bet You’ll Like This Stuff Too

Burlingame Fitness: Movement- and function-based training. Phil & Liz are great folks who know their stuff.

BKXC: My buddy Brian rides the best mountain bike trails in the world on the best bikes. It's effing rad.

CoryGFitness: Cory Gregory is a personal inspiration of mine - I don't think I've ever seen anybody out-work him, and he's old-school when it comes to lifting. I think he'd dig my garage gym. His workout plans will destroy you.

Nutrishop CDA: Certified nutritionists slinging good supplements, and better knowledge. I occasionally contribute workout content over here, too.

Reddit/r/homegym: I'm not the all-knowing authority on making a home gym, but I've got an idea of what I'm doing. So do these folks.

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Who Am I?

I'm not a personal trainer or gym owner - just a guy with fair knowledge of and interest in fitness and training who was tired of paying out the nose for a gym membership.

Instagram

This is Ted. He is 9 weeks fresh and kinda a handful.

Poll official: "I think your group wins the award for snappiest dressers." Me: "Thanks. We did it for America." 🇺🇸 #VoteToday

Words await #military members when they return to civilian life. “Welcome home.” “Thank you for your service.” “We love the troops.” They never hurt. But they seldom help. The military experience is one where few others will ever truly be able to relate. The uncomfortable truth is that military culture isn’t an easy one for civilians to embrace, and vice versa. — As #VeteransDay approaches, it was an honor to tell a story that rarely gets told. Underrepresented voices come in all forms, and being a #veteran in civilian life, let alone on a college campus, is challenging on multiple levels. Five vets from four branches shared their stories with me for this. I hope you enjoy the read and, if you felt like you needed it, some perspective. . today.csuchico.edu/who-helps-the-heroes/ . 📸: @jessicanicolebartlett

#Repost @honestghostwriting ・・・ Episode 017 of the #podcast is out! 👻🎙️ Link in bio! "Pt. 2, Honest Ghost And Coffee With Hustlers": Honest Ghost was the guest on @CoffeewithHustlers on YouTube, and this is Part 2 of our chat! We talked about: - why we gave away stories for a month - our view on the concept of hard work - and, yes, how we came up with "Honest Ghost" as our name Thanks to @yudi.j for the interview! (Also, shout out to @mattraydio for our podcast intro - we'll never use another one. Unless he makes it. And to @_surrogate, because they let us use "Blank Page" as our intro song. 🤘) . . #customerservice #business

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