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Garage Gym Fitness

Training at home

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The Latest

All hail the Dead Wedge, the deadlifting thing we never knew we needed
Workout: Lower-Body Strength and Endurance
Guest Blog: “Casual Savagery” Explained

I Bet You’ll Like This Stuff Too

Burlingame Fitness: Movement- and function-based training. Phil & Liz are great folks who know their stuff.

BKXC: My buddy Brian rides the best mountain bike trails in the world on the best bikes. It's effing rad.

CoryGFitness: Cory Gregory is a personal inspiration of mine - I don't think I've ever seen anybody out-work him, and he's old-school when it comes to lifting. I think he'd dig my garage gym. His workout plans will destroy you.

Nutrishop CDA: Certified nutritionists slinging good supplements, and better knowledge. I occasionally contribute workout content over here, too.

Reddit/r/homegym: I'm not the all-knowing authority on making a home gym, but I've got an idea of what I'm doing. So do these folks.

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Who Am I?

I'm not a personal trainer or gym owner - just a guy with fair knowledge of and interest in fitness and training who was tired of paying out the nose for a gym membership.

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We're trying new things #hackintosh #pcbuild #pcmr #liquidcooling

Lunch date at @treshombreschico 😍

Reworked loop. I was initially disappointed after the teardown to find I can't swap radiator spots, install a @v1tech PSU shroud because of the pump, or cleverly work in a top fill port without some case modding. BUT! Double matching L/7 runs, nothing but 90s, and the flow indicator and drain port are aligned and no longer on the same run. I also ditched about four fans that were probably unnecessary. I am pleased with this - as long as it's leak-free #pcbuild #pcmr #liquidcooling #watercooling

Sketched out this experienced fella

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