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Tag: squats

Every home gym starts with a power rack. Here’s mine

December 1, 2016December 3, 20162 Comments

I don't think there's much debate — the single most important piece of equipment in your home or garage gym is a power rack.

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Reddit/r/homegym: I'm not the all-knowing authority on making a home gym, but I've got an idea of what I'm doing. So do these folks.

I don't blame you if you don't want to check every day for an update. Follow instead and get an email, so you don't miss anything.

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I'm not a personal trainer or gym owner - just a guy with fair knowledge of and interest in fitness and training who was tired of paying out the nose for a gym membership.

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