I got some new stuff for the garage. This week, I've been putting it to good use, and last night I was able to incorporate it into a solid back workout.
Category: Equipment
Materials, weights, gadgets and more that I’ve invested in to build my gym.
Equipment Update: Santa Came!
Christmas and two fantasy football championships meant some new goodies for my garage gym.
Christmas Gifts for the Garage Gym Athlete in Your Life, Even if It’s You
What gift should you give to the garage gym athlete in your life?
The Piece of Equipment I Don’t Use Enough
The TRX still has a place in my home gym. Sadly, I don't use it as much as I'd like to.
Are dumbbells a home gym necessity?
Where do dumbbells fit in when setting up a garage gym? #homegym #garagegym #fitness
Home Gym Back Workout
If there's one thing I think most home workouts miss, it's a good back routine, especially if you don't have any kind of weight equipment.
Every home gym starts with a power rack. Here’s mine
I don't think there's much debate — the single most important piece of equipment in your home or garage gym is a power rack.
Small touches that pay off big for your garage gym
I'm not saying you need a massage table out there. But here are a few touches I've added that I really like.
The basics: Floor plan first
Before you buy your first dumbbell, I think it's a good idea to consider exactly what you are hoping to get out of your home gym.
Garage Gym Fitness 