You know I like T-bar rows. I told you so before, when I sang the praises of the land mine I bought. I've been using a narrow-grip pulley attachment with it, but with my latest purchase, I'm one step closer to a garage gym T-bar row. This is the first piece of equipment I've had … Continue reading Equipment Review: A Step Closer to a Garage Gym T-Bar Row
Tag: back exercise
Equipment Review: Save Space With This Land Mine
One of my favorite pulling movements is the chest-supported T-bar row. When I was still a gym patron, my upper-body pull days would almost always feature this lift, along with pull-ups or chin-ups, cable rows, pulldowns, and dumbbell rows. In garage gym life, the T-bar setup is more challenging: Not only is it a prohibitively … Continue reading Equipment Review: Save Space With This Land Mine
Guest Blog: “Casual Savagery” Explained
Guest blogger John Greaves III of Garage Gym Life explains the concept of "casual savagery."
New gear, new back workout
I got some new stuff for the garage. This week, I've been putting it to good use, and last night I was able to incorporate it into a solid back workout.
Christmas Gifts for the Garage Gym Athlete in Your Life, Even if It’s You
What gift should you give to the garage gym athlete in your life?
Home Gym Back Workout
If there's one thing I think most home workouts miss, it's a good back routine, especially if you don't have any kind of weight equipment.
