Guest blogger John Greaves III of Garage Gym Life explains the concept of "casual savagery."
I got some new stuff for the garage. This week, I've been putting it to good use, and last night I was able to incorporate it into a solid back workout.
Christmas and two fantasy football championships meant some new goodies for my garage gym.
What gift should you give to the garage gym athlete in your life?
If there's one thing I think most home workouts miss, it's a good back routine, especially if you don't have any kind of weight equipment.