If you haven't gotten your lift in today, try mine and let me know what you think. We're going heavy with squats, and adding cleans, lunges and some core work.
Tag: trx training
New gear, new back workout
I got some new stuff for the garage. This week, I've been putting it to good use, and last night I was able to incorporate it into a solid back workout.
Christmas Gifts for the Garage Gym Athlete in Your Life, Even if It’s You
What gift should you give to the garage gym athlete in your life?
The Piece of Equipment I Don’t Use Enough
The TRX still has a place in my home gym. Sadly, I don't use it as much as I'd like to.