One question I get a lot is about the shoes I wear when I share photos of my garage gym.
I was delighted to find that Valor made these handles after I'd bought my BD-7. They feel high-quality and stand up to the same kind of punishment you'd inflict on a commercial dip station.
Mava's knee wraps are an outstanding combination of comfort, performance and quality.
Efficient, effective and exhausting - hit this whole-body workout today.
Quick fix: This bumper plate rack. (I definitely enjoyed free shipping on this one.)
My workouts have been amazing lately. (That's not to be confused with "I've been amazing at working out lately." They've been kicking my ass, actually. But that's what makes them good, right?)
I got some new stuff for the garage. This week, I've been putting it to good use, and last night I was able to incorporate it into a solid back workout.
Christmas and two fantasy football championships meant some new goodies for my garage gym.
At some point, motivation needs to go through some sort of conversion process, where it's refined into execution, for it to mean anything.
What gift should you give to the garage gym athlete in your life?