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Garage Gym Fitness

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Tag: garage gym

The Shoes I Wear to Lift

June 1, 2017June 16, 2017Leave a comment

One question I get a lot is about the shoes I wear when I share photos of my garage gym.

Equipment Review: Dip Bars for Valor BD-7

April 27, 20171 Comment

I was delighted to find that Valor made these handles after I'd bought my BD-7. They feel high-quality and stand up to the same kind of punishment you'd inflict on a commercial dip station.

Equipment Review: Mava Knee Wraps

April 21, 2017April 21, 2017Leave a comment

Mava's knee wraps are an outstanding combination of comfort, performance and quality.

A Quick Full-Body Workout

February 8, 2017Leave a comment

Efficient, effective and exhausting - hit this whole-body workout today.

Equipment Update: Bumper Plate Rack

February 2, 2017April 19, 2017Leave a comment

Quick fix: This bumper plate rack. (I definitely enjoyed free shipping on this one.)

Max Effect: Bumpers and Barbells

January 23, 2017January 23, 2017Leave a comment

My workouts have been amazing lately. (That's not to be confused with "I've been amazing at working out lately." They've been kicking my ass, actually. But that's what makes them good, right?)

New gear, new back workout

January 13, 2017January 13, 2017Leave a comment

I got some new stuff for the garage. This week, I've been putting it to good use, and last night I was able to incorporate it into a solid back workout.

Equipment Update: Santa Came!

January 5, 2017April 18, 20171 Comment

Christmas and two fantasy football championships meant some new goodies for my garage gym.

Discipline vs. Motivation in the Home Gym Environment

December 27, 2016Leave a comment

At some point, motivation needs to go through some sort of conversion process, where it's refined into execution, for it to mean anything.

Christmas Gifts for the Garage Gym Athlete in Your Life, Even if It’s You

December 20, 2016December 20, 20161 Comment

What gift should you give to the garage gym athlete in your life?

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The Latest

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I Bet You’ll Like This Stuff Too

Burlingame Fitness: Movement- and function-based training. Phil & Liz are great folks who know their stuff.

BKXC: My buddy Brian rides the best mountain bike trails in the world on the best bikes. It's effing rad.

CoryGFitness: Cory Gregory is a personal inspiration of mine - I don't think I've ever seen anybody out-work him, and he's old-school when it comes to lifting. I think he'd dig my garage gym. His workout plans will destroy you.

Nutrishop CDA: Certified nutritionists slinging good supplements, and better knowledge. I occasionally contribute workout content over here, too.

Reddit/r/homegym: I'm not the all-knowing authority on making a home gym, but I've got an idea of what I'm doing. So do these folks.

I don't blame you if you don't want to check every day for an update. Follow instead and get an email, so you don't miss anything.

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Who Am I?

I'm not a personal trainer or gym owner - just a guy with fair knowledge of and interest in fitness and training who was tired of paying out the nose for a gym membership.

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